Yesterday was a normal day
That is to say, Rob was working so I wasn’t dragged out for ‘experimental’ walks. So with tidying the house, cooking meals, a twenty minute round trip to the post office (on foot) and a thirty minute walk with Rob in the evening I clocked up 12,948 steps (7.63kms) . I didn’t realize I was doing so much walking. I should be really slim, but I’m not.

So far today (midday): 5,502 steps

Next tactic: smaller portions