Breakfast time
I love my breakfast and I always have done. When I was a child we always had cereal, usually cornflakes (or porridge in the winter), followed by an egg. You had to go to work on an egg. Nowadays I have a glass of orange juice to wash down the beta blocker, an orange or kiwi fruit, cereals and a yoghurt. My nutritionist advised me that a yoghurt will really keep off the hunger pangs. It works too. A couple of years ago my Tuesday lunch time was at two-thirty.
What do you eat for breakfast?